Hi let me
introduce myself Patty is my name, now
what a coincidence Patty rhyming with
fatty. Well I ain`t that any more thanks
to the weight loss 4 idiots lose weight
program. Not only did I see the weight
drop off it was learning how to keep my
body healthy while at the same time of
losing weight was what I loved about the
whole concept of this dieting
plan.
As a keep fit
enthusiast I know there is no
easy way for losing weight. I
believed I knew it all when it came down
to fitness, how wrong I was. What caught
my eye and which drew me closer to
Fat Loss 4 Idiots was,
seeing you could lose 9 pounds in 11 days.
I was excited to say the least but my
spirits dampened quickly
with negativity which held me back. I
was desperate to lose weight and needed a
fix for my weight problem. I had to
find a diet that worked and one that was
to pose no risk to my health.
What attracted me to this particular
weight loss program was the Fat Loss for
Idiots Meal Plan. Fat Loss for Idiots food
is made up of lean proteins, fruit and
vegetables, and the sources of fat come
from whole foods (such as cottage cheese
or eggs.) There are some starchy
carbohydrates (such as oats and pasta.)
The day is
divided into “4” (not three) meals that
should be eaten at a maximum of 2 1/2
hours apart. There is “no” calorie or
carb counting, “no limit on portion
size.” Fat Loss 4 Idiots says you “just
eat short of being full,” and I love
being full.
No calorie counting, 4 meals a day and no limit
on portions size were just too good to be true,
but I would be a fool if I didn’t check it out
further. And when I read after the 11 day meal
plan there is a 3 day “cheat” - where you get
to eat whatever you want, there was no more
thinking to be done.
I have
never looked back the day I followed the Fat
Loss 4 Idiots weight loss
plan.
The difference between the
fat loss for idiots plan and other weight loss
diets is that this one is “special” for me
anyhow because of what it has given me and
taken from me (fat) if you like. This plan
purposely confuses your body so it never thinks
it is starving. If you do what I did and embark
- then one month from now you can be 10-20
pounds lighter like me (only I am more slimmer
now). Otherwise, in a month, if you do nothing
you will be the same weight or even slightly
more than you are today. What have you got to
lose other than weight by checking out the diet
plan? If it worked for me then there shouldn`t
be any reason why it won`t work for
you.
As a keep fit
enthusiast I know there is no
easy way for losing weight. I
believed I knew it all when it came down
to fitness, how wrong I was. What caught
my eye and which drew me closer to
Fat Loss 4 Idiots was,
seeing you could lose 9 pounds in 11 days.
I was excited to say the least but my
spirits dampened quickly
with negativity which held me back. I
was desperate to lose weight and needed a
fix for my weight problem. I had to
find a diet that worked and one that was
to pose no risk to my health.
What attracted me to this particular
weight loss program was the Fat Loss for
Idiots Meal Plan. Fat Loss for Idiots food
is made up of lean proteins, fruit and
vegetables, and the sources of fat come
from whole foods (such as cottage cheese
or eggs.) There are some starchy
carbohydrates (such as oats and pasta.)
