Foot Odour
Foot odour,
vaginal odour, underarm smells is all normal happenings we
relate to through causes, (natural functions of the human
body). Foot odor can be embarrassing as well as being repulsive
so therefore many people who suffer from this condition are
continuously in search of medication or looking for a cure to
remedy or rid the foot odour for good.
Painful Feet
Below are some tips
on how to help stem foot odour. Remember to seek advice
before using any unfamiliar foot products or using
remedies you have never heard of.
1 Use a few Lemon Tea bags, seep
in almost boiling water for at least 5 minutes. Add tea to a
small foot bath with some cool water to reach a good temp. Soak
feet for 15 minutes and rinse. Tea Tree Oil can also help
prevent foot smells.
2 Try alum powder, put lotion on
your feet (to keep the powder on your foot), then the powder,
put socks on. Do this before retiring. This will sort of dry up
your feet, so they don't sweat so much, your feet will not
produce the odors. Repeat for about a week and as
needed.
3 You should rotate your shoes
every other day to allow them to dry thoroughly. Avoid
synthetic materials like rubber or vinyl, wear leather or cloth
that can absorb moisture. Most sweat problems rise from
materials, certain materials can cause severe sweating
outbursts.
4 To help your foot odour soak
your feet in a basin with tea (several black tea bags) for 10
minutes twice a week. This will inhibit sweat production for
some period of time. Remember what work for one person may may
not for the other due the severity of the foot odour
condition.
Wash your
sneakers and other canvas footwear in the washing machine, when
needed.
Bathe your feet daily in lukewarm
water with a mild soap and dry thoroughly, especially between
the toes. Sprinkle talcum powder or one of the commercial foot
powders (which sometimes are talcum powder) into the toes of
your socks to help keep your feet dry and discourage the growth
of bacteria. Some people like to use baking soda, but others
say it feels gritty against their skin. How ever it is al all
down to preferential choice and to the one that gives positive
results in ridding foot odor.
Let your feet breathe. Keep them
in the open air, or wear breathable shoes Confining your feet
in shoes and socks allows perspiration and bacteria to
build-up, in turn causing stronger and more persistent odors
Sweating is required for body cooling so therefore a natural
process of the body. The body contains approximately 2,700
square inches skin on which to sweat. The armpits only contain
approximately 10 square inches of skin. Most of the sweat
glands are located in the palms. The sweat evaporates off the
body's skin causing cooling. When the body sweats too much,
cooling becomes a problem. Keep your feet clean, dry and cool
such as by wearing specialty socks with fibres designed to keep
perspiration away from the foot. Use anti-fungal soap foot
powders and sprays designed to keep feet dry, odor-free. Ask
for more information on foot odour from your
chiropodist.
Pour baking soda into your shoes
and leave it overnight to absorb the odor. You can also dust it
on your feet before you wear shoes. If your problem is
consistent it could be the result of having an infection if so
go call in to see your doctor.
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